WHO WE ARE

WE OFFER BRAZILIAN JIU-JITSU (BJJ) CLASSES STRUCTURED AROUND OUR POWER-OF-TWO METHOD. AS A RESULT, OUR STUDENTS LEARN SELF-DEFENSE MOVES THEIR VERY FIRST LESSON!

OUR MODERN APPROACH AND INNOVATIVE PRACTICE STRUCTURE MAKE LEARNING BJJ EASY AND FUN. THAT IS TO SAY, ANYBODY CAN LEARN THIS BEAUTIFUL MARTIAL ART AND ENJOY ITS MANY BENEFITS.

 

Brazilian-Jiu-Jitsu-Irvine

O.C. JIU-JITSU

2540 MAIN ST. (SUITE B)

IRVINE, CA 92614

 

TEL: 1-949-553-8887

EMAIL: [email protected]

HOURS

Monday – 5:00 PM to 8:00 PM

Tuesday – 5:00 PM to 8:30 PM (plus Lunch Class)

Wednesday – 5:00 PM to 9:30 PM

Thursday – 5:00 PM to 8:30 PM (plus Lunch Class)

Friday – 5:00 PM to 8:00 PM

Saturday – 8:30 AM to 12:00 PM

Sunday – Closed

WHAT IS BRAZILIAN JIU-JITSU

JIU-JITSU IS THE MOST EFFECTIVE SYSTEM OF SELF-DEFENSE AND FASTEST GROWING MARTIAL ART IN MODERN TIMES. IT IS USED WORLD WIDE BY POLICE OFFICERS, PRIVATE SECURITIES, AND MILITARY GROUPS IN CLOSE COMBAT SITUATION. BJJ WAS CREATED OUT OF NECESSITY FOR WEAKER PERSONS TO SUCCESSFULLY DEFEND THEMSELVES AGAINST A BIGGER OPPONENT.

ALSO KNOWS AS THE GAME OF HUMAN CHESS, JIU-JITSU AS MANY BENEFITS. FIRST, IT OFFERS ITS PRACTITIONERS  A FULL BODY WORKOUT. SECOND, IT ALSO STIMULATE THE MIND LIKE NO OTHER PHYSICAL ACTIVITY. AND ABOVE ALL, THE REGULAR PRACTICE OF JIU-JITSU TRANSLATES INTO A HIGH AMOUNT OF CALORIES BURNED AND KEEPS YOU HEALTHY.

THE MANY BENEFITS OF JIU-JITSU

  • INCREASE SELF-CONFIDENCE AND DISCIPLINE
  • ENHANCE OVERALL FITNESS LEVEL
  • IMPROVE ENERGY AND FOCUS
  • TEACHES GOAL SETTING AND ACHIEVEMENT
  • BUILD COORDINATION AND AGILITY

JIU-JITSU IS NOT AN EASY MARTIAL ART. THAT IS TO SAY,  THAT IT CAN BE DEMANDING AT TIMES. HOWEVER, WITH OUR MODERN APPROACH OF INSTRUCTION, EVERYONE IS CAPABLE OF LEARNING IT AND BENEFITING FROM ITS MANY REWARDS.